I'm receiving these reframings from Benjamin Henretig as a beautiful invitation to ground and support us in tending to our fears, anxiety and grief.May we find some peace, release (cry, scream, move energy through our bodies), relief, rest and wellness through this madness. 🙏🏾💜 Image Description: A list with the heading "Five Creative Reframes in …
the spaces in our togetherness
It’s the second day of Spring, friends! Under ordinary conditions,we’d be inspired into all manner of group outings and activities. But we’re now 7+ days into our collective practice ofsocial/physical distancing to flatten the curve of this new virus,which has demanded a change in how we connectand created a SURGE in our virtual communications. These digital …
on the dharma shelf | fall 2018 + winter 2019
winter solstice blessings
Happy Winter Solstice + Full Moon Eve, Dear Ones!
For me, it is a time to rest, reflect and
enjoy a balance of solitude and authentic connection.
In whatever ways you observe,
participate in, reframe or abstain from the festivities of this season,
may you honor that which has heart and deepest meaning for you.
embodied prayer | transforming the heart
Through our collective musing in Sangha last Sunday, it became clear to me that "Transformative Love" is the energy that changes the shape of our hearts and minds. As I become more and more of who I am — and something new — I am contemplating the question: What does this look, sound, feel …